New Years Resolution Workout
Who made health and fitness goals for the New Year?! I did, and I'd love to help you with your resolutions as well. I've put together a few workouts you can try at the gym or at home. Let me know what you think!
I apologize that my 6 month old Chesapeake Bay Retriever steals the show! She loves her camera time! Do any of you workout with your pets too?
16 Renegade Rows
20 Physio-ball Jackknife
:30 Reverse Plank
Repeat 3-4 times depending on your fitness level. Have fun with it!!